Parenting during COVID-19 can be extremely challenging. Join Banner Day Camp staff, Coach Lani to practice mindfulness strategies to become more intentional with yourself and others.
Parenting during COVID-19 can be extremely challenging. Join Banner Day Camp staff, Lani Gerszonovicz, creator of A-Z mindfulness and author of Mindful Students, to learn and practice empowering mindfulness strategies that strengthen focus and improve ability to manage emotions. Become more intentional with yourself and your children, while learning tools to cultivate present moment awareness and space to take a break from your mind chatter. Explore engaging and easy-to follow mindfulness strategies that will benefit you and to share with your kids. Enjoy becoming a mindful parent, raising mindful children, and living mindfully. This program is generously sponsored by Banner Day Camp in Lake Forest.
Opening doors to information and imagination.