Mindfulness & Meditation Apps
Do you need to destress but find you have limited time for self-care? Join us for an introduction to guided meditation apps that can help you clear your mind and unwind, even when you only have 5-10 minutes to yourself. Walk-ins are welcome. Registration is not required, but if you would like an email reminder, please sign up with your email address. Location: MediaScape.
New Media – Mari
Monday, February 4, 6:30 – 7:30 p.m.
Saturday, February 23, 3:30 – 4:30 p.m.
Adult. No Registration.