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Laughter Yoga

Yoga Breathing Techniques and Laughter Exercises
2025-05-13 18:30:00 2025-05-13 19:30:00 America/Chicago Laughter Yoga Highland Park Public Library - Activity Room

Tuesday, May 13
6:30pm - 7:30pm

Add to Calendar 2025-05-13 18:30:00 2025-05-13 19:30:00 America/Chicago Laughter Yoga Practice simulated laughter exercises and breathing techniques to alleviate daily stress and gain physical, psychological, and emotional benefits. Highland Park Public Library - Activity Room

Practice simulated laughter exercises and breathing techniques to alleviate daily stress and gain physical, psychological, and emotional benefits.

In this final session of our Laughter as Therapy Series you will discover the practice of Laughter Yoga.  Using laughter exercises and yoga breathing techniques you will learn how to laugh more and stress less. 

Presented by Debbie Friend of Life Currents.  Suitable for all fitness levels. Dress for comfort and bring water to drink. Yoga mats are not required.  This will NOT be a yoga session.

AGE GROUP: | Adults |

EVENT TYPE: | Community |

TAGS: | |

Highland Park Public Library
Phone: 847-432-0216
Hours
About the library

Opening doors to information and imagination.

 

 

Upcoming events

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Social Worker in the Library - Trabajadora Social en la Biblioteca
Thu, May 14, 10:00am - 12:00pm
Highland Park Public Library
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
"Brain Fitness Blueprint" - Virtual event presented with Library Speakers Consortium
Thu, May 14, 1:00pm - 2:00pm
Virtual
Ruchika Sikri and Dr. Patrick Porter discuss their book "Brain Fitness Blueprint" in which they present a 30-day action plan to supercharge your brain and achieve peak performance. Register
Beginning Graphic Novel Club
Thu, May 14, 4:30pm - 5:00pm
Highland Park Public Library - Brenner Room
Younger graphic novel fans! Join us for discussion, fun activities and unique crafts as we share the best, the worst, and everything in between graphic novels. For ages 6-8
PJ Storytime
Thu, May 14, 6:30pm - 7:00pm
Highland Park Public Library - Brenner Room
Put on your jammies and join us for a fun family storytime featuring stories, songs, and more. Registration is not required, but space is limited. Check in at Youth Desk begins at 6 p.m.
Budget & Finance Committee Meeting
Thu, May 14, 7:00pm - 8:30pm
Highland Park Public Library - Executive Director's Office
The Budget & Finance Committee will meet from 7-8:30pm in the Executive Director's office.
Social Worker in the Library - Trabajadora Social en la Biblioteca
Fri, May 15, 2:00pm - 4:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Bring Your Own Craft - Event takes place at Once Upon A Bagel
Sat, May 16, 9:00am - 12:00pm
Once Upon A Bagel
Bring a craft project to work on and meet fellow crafters in your community. This program is suitable for adults.
Digital Health Awareness
Sat, May 16, 10:00am - 11:30am
Highland Park Public Library - Brenner Room
Join us for conversation and tips around improving your digital health, including apps, phone tools, and strategies for healthier technology habits.
Grab & Go 3D Tulip Card
Mon, May 18, All day
Highland Park Public Library
Create your own colorful pop-up tulip card to give to someone special! Kits available at the Youth Services Desk while supplies last.
Rock & Read - A Toddler Storytime
Mon, May 18, 10:30am - 11:00am
Highland Park Public Library - Brenner Room
Join Miss Kelly in the Activity Room for a musical storytime! For ages 18 months - 3 years. Check in at Youth desk starting 30 min prior to event. This event will take place in the Brenner Room.
Speed Puzzle Competition - Carrera de Rompecabezas
Mon, May 18, 6:30pm - 8:00pm
Highland Park Public Library - Brenner Room
350 pieces. One hour. Do you have what it takes to win? Register with a friend!/ 350 piezas. Una hora. ¿Tienes lo necesario para ganar? ¡Regístrate con un amigo!
This event is full
Grab & Go 3D Tulip Card
Tue, May 19, All day
Highland Park Public Library
Create your own colorful pop-up tulip card to give to someone special! Kits available at the Youth Services Desk while supplies last.
Reshape Your Beliefs and Unlock Your True Potential - Virtual event presented with Library Speakers Consortium
Tue, May 19, 1:00pm - 2:00pm
Virtual
Nir Eyal discusses his book "Beyond Belief" that reveals how the hidden assumptions you carry shape what you see, feel, and do, and how to replace them with beliefs that unlock your true potential. Register
Library Board Meeting
Tue, May 19, 7:00pm - 8:30pm
Highland Park Public Library - Brenner Room
The Library Board of Trustees regularly meets on the third Tuesday of each month at 7:00 p.m., except where indicated otherwise.
Grab & Go 3D Tulip Card
Wed, May 20, All day
Highland Park Public Library
Create your own colorful pop-up tulip card to give to someone special! Kits available at the Youth Services Desk while supplies last.
DIY Coasters - Jewish American Heritage Month
Wed, May 20, 6:30pm - 8:00pm
Highland Park Public Library - Adult Services
Celebrate Jewish American Heritage Month with a library craft! Choose from a selection of preprinted images, design a unique collage, and heat-transfer it onto a coaster. All supplies will be provided
Grab & Go 3D Tulip Card
Thu, May 21, All day
Highland Park Public Library
Create your own colorful pop-up tulip card to give to someone special! Kits available at the Youth Services Desk while supplies last.
Social Worker in the Library - Trabajadora Social en la Biblioteca
Thu, May 21, 10:00am - 12:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Rock & Read 10:30 - A Toddler Storytime
Thu, May 21, 10:30am - 11:00am
Highland Park Public Library - Brenner Room
Join Miss Kelly in the Activity Room for a musical storytime! For ages 18 months - 3 years. Check in at Youth desk starting 30 min prior to event. This event will take place in the Brenner Room.
Rock & Read 11:30 - A Toddler Storytime
Thu, May 21, 11:30am - 12:00pm
Highland Park Public Library - Brenner Room
Join Miss Kelly in the Activity Room for a musical storytime! For ages 18 months - 3 years. Check in at Youth desk starting 30 min prior to event. This event will take place in the Brenner Room.
Memory Cafe - New Location - New Format - Event takes place at the Highland Park Senior Center
Thu, May 21, 1:30pm - 2:30pm
Highland Park Public Library
Join us for Memory Café, a welcoming and safe space for individuals with memory loss and mild cognitive impairment. Caregivers and loved ones are encouraged to attend.
Film Discussion Group - Rear Window
Thu, May 21, 6:00pm - 7:30pm
Highland Park Public Library - Meeting Room 8
Join us each month as we discuss a movie and/or film genre.
Grab & Go 3D Tulip Card
Fri, May 22, All day
Highland Park Public Library
Create your own colorful pop-up tulip card to give to someone special! Kits available at the Youth Services Desk while supplies last.
Social Worker in the Library - Trabajadora Social en la Biblioteca
Fri, May 22, 2:00pm - 4:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Grab & Go 3D Tulip Card
Sat, May 23, All day
Highland Park Public Library
Create your own colorful pop-up tulip card to give to someone special! Kits available at the Youth Services Desk while supplies last.
Grab & Go 3D Tulip Card
Sun, May 24, All day
Highland Park Public Library
Create your own colorful pop-up tulip card to give to someone special! Kits available at the Youth Services Desk while supplies last.
Library is closed
Mon, May 25, All day
Highland Park Public Library
Memorial Day
"Gone With the Wind" - The Jewish Influence on a Hollywood Classic
Tue, May 26, 1:00pm - 2:00pm
Makom Solel Lakeside
Event at Makom Solel Lakeside, 1301 Clavey Road, Highland Park. Historian Leslie Goddard explores the making of the film, the controversy with the film, and the Jewish influence on its creation.
Readers' Round Table
Tue, May 26, 2:00pm - 3:00pm
Highland Park Public Library - Meeting Room 8
Love to read? Always looking for book recommendations? Meet fellow bibliophiles at Readers' Round Table! Join us in Room #8.
Baby Booktime Backup - 0-18 months with caregiver
Wed, May 27, 10:00am - 10:30am
Highland Park Public Library - Brenner Room
Registration not required but space is limited. Check in at the Youth Services desk up to 30 min. prior to start time. Ages 0 - 18 months.
Baby Booktime Backup - 0-18 months with caregiver
Wed, May 27, 11:30am - 12:00pm
Highland Park Public Library - Brenner Room
Registration not required but space is limited. Check in at the Youth Services desk up to 30 min. prior to start time. Ages 0 - 18 months.
Discussions with Ben - Culpability by Bruce Holsinger
Wed, May 27, 7:00pm - 8:30pm
Highland Park Public Library - Brenner Room
Benjamin Goluboff, Professor of English at Lake Forest College and published author, leads the book discussion of Culpability by Bruce Holsinger.
This event is full
Social Worker in the Library - Trabajadora Social en la Biblioteca
Thu, May 28, 10:00am - 12:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Chicago Homes - A Portrait of the City's Everyday Architecture
Thu, May 28, 1:00pm - 2:00pm
Highland Park Public Library - Brenner Room
Author Carla Bruni discusses her book "Chicago Homes: A Portrait of the City's Everyday Architecture," an illustrated guide to the housing types and styles that have shaped Chicago.
Social Worker in the Library - Trabajadora Social en la Biblioteca
Fri, May 29, 2:00pm - 4:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Page Turners - Fuzz: When Nature Breaks the Law by Mary Roach
Sat, May 30, 10:00am - 11:30am
Highland Park Public Library - Meeting Room 8
Join Highland Park librarians for a discussion of Fuzz: When Nature Breaks the Law by Mary Roach.
Origami Challenge
Mon, Jun 01, All day
Highland Park Public Library
Origami is the art of folding paper into amazing shapes. Join us for this month's origami challenge. Pick up your kit at the Youth Services desk while supplies last. For ages 5-14
The Great American Puzzle Challenge
Mon, Jun 01, All day
Highland Park Public Library - Adult Services
Help us finish a 1,000-piece puzzle in one day! We have three unique puzzles for you to enjoy in celebration of America's 250th Birthday!
Rock & Read - A Toddler Storytime
Mon, Jun 01, 10:30am - 11:00am
Highland Park Public Library - Brenner Room
Join Miss Kelly in the Brenner Room for a musical storytime! For ages 18 months - 3 years. Registration not required but space is limited. Check in at Youth desk starting 30 min prior to event.
Origami Challenge
Tue, Jun 02, All day
Highland Park Public Library
Origami is the art of folding paper into amazing shapes. Join us for this month's origami challenge. Pick up your kit at the Youth Services desk while supplies last. For ages 5-14
Origami Challenge
Wed, Jun 03, All day
Highland Park Public Library
Origami is the art of folding paper into amazing shapes. Join us for this month's origami challenge. Pick up your kit at the Youth Services desk while supplies last. For ages 5-14
Late Opening
Wed, Jun 03, 11:00am - 9:00pm
Highland Park Public Library
The library will open at 11am on the first Wednesday of each month for staff meetings except December (1st Friday).
Your Ticket to the Best State Fair Crafts - Virtual event presented with Library Speakers Consortium
Wed, Jun 03, 1:00pm - 2:00pm
Virtual
Join us for a virtual event with Smithsonian curator Mary Savig on the history and significance of craft at state fairs - from blue-ribbon quilts to sculpted butter cows, and so much more! Register
Microsoft Word Basics
Wed, Jun 03, 4:00pm - 6:00pm
Highland Park Public Library - Meeting Room 8
Get started with Microsoft Word. Learn practical tips, tools, and how to navigate formatting options.
Origami Challenge
Thu, Jun 04, All day
Highland Park Public Library
Origami is the art of folding paper into amazing shapes. Join us for this month's origami challenge. Pick up your kit at the Youth Services desk while supplies last. For ages 5-14
Social Worker in the Library - Trabajadora Social en la Biblioteca
Thu, Jun 04, 10:00am - 12:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Rock & Read 10:30 - A Toddler Storytime
Thu, Jun 04, 10:30am - 11:00am
Highland Park Public Library - Brenner Room
Join Miss Kelly in the Brenner Room for a musical storytime! For ages 18 months - 3 years. Registration not required but space is limited. Check in at Youth desk starting 30 min prior to event.
Rock & Read 11:30 - A Toddler Storytime
Thu, Jun 04, 11:30am - 12:00pm
Highland Park Public Library - Brenner Room
Join Miss Kelly in the Brenner Room for a musical storytime! For ages 18 months - 3 years. Registration not required but space is limited. Check in at Youth desk starting 30 min prior to event.
Origami Challenge
Fri, Jun 05, All day
Highland Park Public Library
Origami is the art of folding paper into amazing shapes. Join us for this month's origami challenge. Pick up your kit at the Youth Services desk while supplies last. For ages 5-14
Social Worker in the Library - Trabajadora Social en la Biblioteca
Fri, Jun 05, 2:00pm - 4:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Origami Challenge
Sat, Jun 06, All day
Highland Park Public Library
Origami is the art of folding paper into amazing shapes. Join us for this month's origami challenge. Pick up your kit at the Youth Services desk while supplies last. For ages 5-14
Puzzle Exchange - Intercambio de Rompecabezas
Sat, Jun 06, 11:00am - 1:00pm
New venue Highland Park Public Library - Adult Services
Completed all the puzzles in your collection? Bring them to the library to trade! ¿Has completado todos los rompecabezas en tu colección? ¡Tráelos a la biblioteca para un intercambio!
Drawing 101 - 12-week series
Sat, Jun 06, 12:00pm - 2:00pm
Highland Park Public Library - Meeting Room 8
Learn a new skill this summer in a weekly drawing class, led by a local artist! Participants are expected to attend each week. Registration required.
Game Club
Sat, Jun 06, 2:00pm - 4:00pm
Highland Park Public Library - Adult Services
Join us to play board games! Library staff will be available to help you choose a game and learn the rules!
Origami Challenge
Sun, Jun 07, All day
Highland Park Public Library
Origami is the art of folding paper into amazing shapes. Join us for this month's origami challenge. Pick up your kit at the Youth Services desk while supplies last. For ages 5-14
Dan Gogh's Grow Show - Event takes Place at Heller Nature Center - Prairie Room
Mon, Jun 08, 7:00pm - 7:45pm
Heller Nature Center - Prairie Room
Come down to the farm with Dan Gogh, and learn through amazing magic, wacky puppets, and laugh-out-loud comedy that reading is like planting a tiny seed in your brain!
Book Discussion with Judy Levin - "Wild Dark Shore" by Charlotte McConaghy
Tue, Jun 09, 1:00pm - 2:30pm
Highland Park Public Library - Brenner Room
Registration Required. Join us in the Brenner Room for a discussion on "Wild Dark Shore" by Charlotte McConaghy, led by Judy Levin.
A Roadmap to Wellbeing with Dr. Ezekiel Emanuel - Virtual event presented with Library Speakers Consortium
Tue, Jun 09, 1:00pm - 2:00pm
Virtual
Join us for a virtual event with health expert Dr. Ezekiel Emanuel as he shares his vision for living well and aging with purpose. Register
Baby Booktime - 0-18 months with caregiver
Wed, Jun 10, 10:30am - 11:00am
Highland Park Public Library - Brenner Room
Registration not required but space is limited. Check in at the Youth Services desk up to 30 min. prior to start time. Ages 0 - 18 months.
Baby Booktime - 0-18 months with caregiver
Wed, Jun 10, 11:30am - 12:00pm
Highland Park Public Library - Brenner Room
Registration not required but space is limited. Check in at the Youth Services desk up to 30 min. prior to start time. Ages 0 - 18 months.
DIY Tote Bags - Plant A Seed, Read
Wed, Jun 10, 6:30pm - 8:00pm
Highland Park Public Library - Adult Services
Kick off your summer by making a Summer Reading Club themed tote bag. Choose from a selection of preprinted images and heat-transfer it onto a tote bag. All supplies will be provided.
Social Worker in the Library - Trabajadora Social en la Biblioteca
Thu, Jun 11, 10:00am - 12:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Design a Flag
Thu, Jun 11, 4:00pm - 5:00pm
Highland Park Public Library - Brenner Room
Drop-in and learn about the shapes, colors and symbols found in flags from around the globe. Get inspired to create your own flag and share with others. Ages 6-12
Meet the Author - Matt Dinniman - Virtual event presented with Library Speakers Consortium
Thu, Jun 11, 6:00pm - 7:00pm
Join us for a virtual discussion with Matt Dinniman about his latest book "A Parade of Horribles."Register
PJ Storytime
Thu, Jun 11, 6:30pm - 7:15pm
Highland Park Public Library - Brenner Room
Put on your jammies and join us for a fun family storytime featuring stories, songs, and more. Registration is not required, but space is limited. Check in at Youth Desk begins at 6 p.m.
Inside the Obama Presidential Center - A virtual event
Thu, Jun 11, 7:00pm - 8:00pm
Virtual
Join us for a special virtual presentation exploring the Barack Obama Presidential Library and Obama Presidential Center.Register
Social Worker in the Library - Trabajadora Social en la Biblioteca
Fri, Jun 12, 2:00pm - 4:00pm
Highland Park Public Library - Lobby
Meet the new Social Services Specialist for the City of Highland Park. Conozca a la nueva especialista en servicios sociales de la ciudad de Highland Park.
Bring Your Own Craft - Event takes place at Curt's Cafe in Highland Park
Sat, Jun 13, 9:00am - 12:00pm
Curt's Cafe in Highland Park
Bring a craft project to work on and meet fellow crafters in your community. This program is suitable for adults.
Drawing 101 - 12-week series
Sat, Jun 13, 12:00pm - 2:00pm
Highland Park Public Library - Meeting Room 8
Learn a new skill this summer in a weekly drawing class, led by a local artist! Participants are expected to attend each week. Registration required.
See all events