Do you need to destress but find you have limited time for self-care? Join us for an introduction to guided meditation apps that can help you clear your mind and unwind, even when you only have 5-10 minutes to yourself. Walk-ins are welcome. Registration is not required, but if you would like an email reminder, please sign up with your email address.  

Adult. No Registration.  

Location: MediaScape. 

New Media – Mari 

 

Sign up for Mindfulness and Meditation Apps


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