Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Mindful Meditation

This event is full

Join the waitlist

Mindful Meditation
2023-04-03 19:00:00 2023-04-03 20:00:00 America/Chicago Mindful Meditation Highland Park Public Library - Meeting Room 8

Monday, April 03
7:00pm - 8:00pm

Add to Calendar 2023-04-03 19:00:00 2023-04-03 20:00:00 America/Chicago Mindful Meditation Mindful Meditation-Loving Kindness, Self-compassion, and Gratitude Highland Park Public Library - Meeting Room 8

Mindful Meditation-Loving Kindness, Self-compassion, and Gratitude

Description: In this six-session class, participants will learn practice, observe, and share experiences. Through learning new meditations, connecting with yourself more deeply, keeping daily meditation alive, and recording a Self-knowledge Awareness Journal, you will be able to independently meditate.

Days: Mondays

Dates: 4/3, 4/10, 4/17, 4/24, 5/1, 5/8

Time: 7-8pm

Cost: $60.00

Class Size: 8

Instructor: Vicki Hensley-Sheahen

 

AGE GROUP: | Adults |

EVENT TYPE: | Library U |

TAGS: | |

Highland Park Public Library
Phone: 847-432-0216
Hours
About the library

Opening doors to information and imagination.

 

 

Upcoming events

Early Voting
Wed, Mar 22, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Intermediate Italian
Wed, Mar 22, 1:00pm - 2:30pm
Highland Park Public Library - Meeting Room 8
Library U
Registration is now closed
Early Voting
Thu, Mar 23, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Friends Book Sale - Venta de libros
Thu, Mar 23, 11:00am - 4:00pm
Highland Park Public Library
The Friends Book Sale will take place on Thursdays in the lower level lobby from 11am-4pm. Stock up on books and more. - Venta de libros los jueves en el vestíbulo del nivel inferior de 11am a 4pm.
Early Voting
Fri, Mar 24, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Graphic Design Made Easy - with Canva
Fri, Mar 24, 10:00am - 12:00pm
Highland Park Public Library
Learn graphic design using Canva
Early Voting
Sat, Mar 25, 9:00am - 2:00pm
Highland Park Public Library - Brenner Room
Early Voting
Early Voting
Mon, Mar 27, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Spring Storytime Live! (Ages 3 to 5)
Mon, Mar 27, 10:00am - 10:30am
Highland Park Public Library - Activity Room
Read stories, sing songs, and more at this storytime, just for preschoolers and their caregiver! Program takes place in the Activity Room. Registration required. For ages 3 to 5 with ONE caregiver.
Early Voting
Tue, Mar 28, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Friends Book Sale - Venta de libros
Tue, Mar 28, 11:00am - 3:00pm
Highland Park Public Library
The Friends Book Sale will take place on Tuesdays in the lower level lobby from 11am-3pm. Stock up on books and more. - Venta de libros los martes en el vestíbulo del nivel inferior de 11am a 3pm.
Readers' Round Table - In person at the Library or on Zoom, your choice
Tue, Mar 28, 2:00pm - 3:00pm
Highland Park Public Library - Meeting Room 8
Love to read? Always looking for book recommendations? Meet fellow bibliophiles at Readers' Round Table! Join us in Meeting Room 8 or register for Zoom login information.
Spanish Conversation Group-Grupo de conversación en español
Tue, Mar 28, 2:30pm - 3:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
¿Hablas español? Join us for Spanish Conversation - Participe en el grupo de conversación en español.
Register
Panel To Panel: A Graphic Novel Book Club - For kids in grades 4-7
Tue, Mar 28, 4:00pm - 5:00pm
Highland Park Public Library - Activity Room
Love Graphic Novels? Come talk about them!
This event is full
Poetry Writing
Tue, Mar 28, 6:30pm - 8:30pm
Highland Park Public Library - Meeting Room 8
Winter Session
Registration is now closed
Early Voting
Wed, Mar 29, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Intermediate Italian
Wed, Mar 29, 1:00pm - 2:30pm
Highland Park Public Library - Meeting Room 8
Library U
Early Voting
Thu, Mar 30, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Friends Book Sale - Venta de libros
Thu, Mar 30, 11:00am - 4:00pm
Highland Park Public Library
The Friends Book Sale will take place on Thursdays in the lower level lobby from 11am-4pm. Stock up on books and more. - Venta de libros los jueves en el vestíbulo del nivel inferior de 11am a 4pm.
Peep-o-rama - Ages 5 to 10
Thu, Mar 30, 1:30pm - 2:30pm
Highland Park Public Library - Activity Room
Perform eye-popping experiments with Peeps!
Early Voting
Fri, Mar 31, 9:00am - 5:00pm
Highland Park Public Library - Brenner Room
Early Voting
Early Voting
Sat, Apr 01, 9:00am - 2:00pm
Highland Park Public Library - Brenner Room
Early Voting
Short Story Reading Group - for adults with intellectual/developmental disabilities
Mon, Apr 03, 1:00pm - 1:45pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Join in to listen to and discuss a short story each session. All are welcome to this group for adults with intellectual, developmental or cognitive disabilities, run in conjunction with local groups.
Mindful Meditation
Mon, Apr 03, 7:00pm - 8:00pm
Highland Park Public Library - Meeting Room 8
Mindful Meditation-Loving Kindness, Self-compassion, and Gratitude
This event is full
Election Day Voting
Tue, Apr 04, 6:00am - 7:00pm
Highland Park Public Library - Brenner Room
Voting
Friends Book Sale - Venta de libros
Tue, Apr 04, 11:00am - 3:00pm
Highland Park Public Library
The Friends Book Sale will take place on Tuesdays in the lower level lobby from 11am-3pm. Stock up on books and more. - Venta de libros los martes en el vestíbulo del nivel inferior de 11am a 3pm.
Homeschool Group
Tue, Apr 04, 12:00pm - 2:00pm
Highland Park Public Library - Activity Room
Local homeschool families meet up.
Spanish Conversation Group-Grupo de conversación en español
Tue, Apr 04, 2:30pm - 3:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
¿Hablas español? Join us for Spanish Conversation - Participe en el grupo de conversación en español.
Register
Memoir Writing
Tue, Apr 04, 6:30pm - 8:30pm
Highland Park Public Library - Meeting Room 8
Spring Session
This event is full
Danny Trejo Talks Tacos, Hollywood, and Redemption - Join us on Zoom
Tue, Apr 04, 7:00pm - 8:00pm
Virtual - Zoom
Join us on Zoom when actor, author, and restaurateur Danny Trejo discusses how he developed a prolific career in the entertainment industry with a hard-earned and atypical road to success.
Register
Library opens at 11am
Wed, Apr 05, 9:00am - 11:00am
Highland Park Public Library
Staff Meeting
Intermediate Italian
Wed, Apr 05, 1:00pm - 2:30pm
Highland Park Public Library - Meeting Room 8
Library U
Learn to Play Canasta
Thu, Apr 06, 10:30am - 12:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
This event is full
Spring Rock & Read 10:30 - A Toddler Storytime
Thu, Apr 06, 10:30am - 11:00am
Highland Park Public Library
Let's rock! Join Miss Kelly in the Activity Room for a musical storytime where you can make lots of noise.
Friends Book Sale - Venta de libros
Thu, Apr 06, 11:00am - 4:00pm
Highland Park Public Library
The Friends Book Sale will take place on Thursdays in the lower level lobby from 11am-4pm. Stock up on books and more. - Venta de libros los jueves en el vestíbulo del nivel inferior de 11am a 4pm.
Spring Rock & Read 11:30 - A Toddler Storytime
Thu, Apr 06, 11:30am - 12:00pm
Highland Park Public Library
Let's rock! Join Miss Kelly in the Activity Room for a musical storytime where you can make lots of noise.
Learn to Play Canasta
Thu, Apr 06, 1:30pm - 3:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
This event is full
Protect your Piggy Bank - a Weiss Financial Ratings program
Thu, Apr 06, 6:00pm - 8:00pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Learn more about the investment, banking, insurance and comparison tool you can get to free through the library.
Spring Baby Booktime
Fri, Apr 07, 10:00am - 10:30am
Highland Park Public Library - Activity Room
Babies up to 18 months and their caregivers can enjoy stories, rhymes, and songs at this in-person storytime series.
Blood Drive / Campaña de Donación de Sangre
Fri, Apr 07, 10:00am - 4:00pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Donate blood with Vitalant and get some sweet rewards! ¡Done sangre con Vitalant y gane premios dulces!
Spring Baby Booktime
Fri, Apr 07, 1:00pm - 1:30pm
Highland Park Public Library - Activity Room
Babies up to 18 months and their caregivers can enjoy stories, rhymes, and songs at this in-person storytime series.
Sensory Bins - A Drop-In Event
Sat, Apr 08, 10:00am - 12:00pm
Highland Park Public Library - Activity Room
Explore sensory bins with your little ones! Sensory play allows kids to connect ideas with concrete experiences, strengthen neural pathways, and build motor skills.
Creative Process Art & Writing - for adults - in person
Sat, Apr 08, 1:00pm - 3:00pm
Highland Park Public Library - Activity Room
People have different avenues for expressing their thoughts and emotions. Many find a visual component, in addition to writing, is helpful when dealing with strong emotions.
Easter
Sun, Apr 09, All day
Highland Park Public Library
Library is closed
Spring Storytime Live! (Ages 3 to 5)
Mon, Apr 10, 10:00am - 10:30am
Highland Park Public Library - Activity Room
Read stories, sing songs, and more at this storytime, just for preschoolers and their caregiver! Program takes place in the Activity Room. Registration required. For ages 3 to 5 with ONE caregiver.
Learn to Play Canasta
Mon, Apr 10, 10:30am - 12:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
Mindful Meditation
Mon, Apr 10, 7:00pm - 8:00pm
Highland Park Public Library - Meeting Room 8
Mindful Meditation-Loving Kindness, Self-compassion, and Gratitude
This event is full
Friends Book Sale - Venta de libros
Tue, Apr 11, 11:00am - 3:00pm
Highland Park Public Library
The Friends Book Sale will take place on Tuesdays in the lower level lobby from 11am-3pm. Stock up on books and more. - Venta de libros los martes en el vestíbulo del nivel inferior de 11am a 3pm.
Judy Levin Book Discussion - Horse by Geraldine Brooks
Tue, Apr 11, 1:00pm - 2:30pm
Highland Park Public Library - Activity Room
Join noted book discussion leader Judy Levin as she discusses 'Horse' by Geraldine Brooks. Join us in person or on Zoom. Registration required.
Spanish Conversation Group-Grupo de conversación en español
Tue, Apr 11, 2:30pm - 3:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
¿Hablas español? Join us for Spanish Conversation - Participe en el grupo de conversación en español.
Register
Poetry Writing
Tue, Apr 11, 6:30pm - 8:30pm
Highland Park Public Library - Meeting Room 8
Spring Session
Intermediate Italian
Wed, Apr 12, 1:00pm - 2:30pm
Highland Park Public Library - Meeting Room 8
Library U
Learn to Play Canasta
Thu, Apr 13, 10:30am - 12:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
This event is full
Friends Book Sale - Venta de libros
Thu, Apr 13, 11:00am - 4:00pm
Highland Park Public Library
The Friends Book Sale will take place on Thursdays in the lower level lobby from 11am-4pm. Stock up on books and more. - Venta de libros los jueves en el vestíbulo del nivel inferior de 11am a 4pm.
Learn to Play Canasta
Thu, Apr 13, 1:30pm - 3:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
This event is full
Sábado Morning Stories
Sat, Apr 15, 10:00am - 10:30am
Highland Park Public Library - Activity Room
Join us for a bilingual family storytime! ¡Acompáñanos para un tiempo de cuentos familiar bilingüe!
Creative Process Art & Writing - for teens - in person
Sat, Apr 15, 1:00pm - 3:00pm
Highland Park Public Library - Activity Room
People have different avenues for expressing their thoughts and emotions. Many find a visual component, in addition to writing, is helpful when dealing with strong emotions.
Learn to Play Canasta
Mon, Apr 17, 10:30am - 12:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
Short Story Reading Group - for adults with intellectual/developmental disabilities
Mon, Apr 17, 1:00pm - 1:45pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Join in to listen to and discuss a short story each session. All are welcome to this group for adults with intellectual, developmental or cognitive disabilities, run in conjunction with local groups.
April O&P Meeting
Mon, Apr 17, 5:00pm - 6:00pm
Highland Park Public Library - Meeting Room 8
O&P Meeting 5-6pm
PJ Storytime
Mon, Apr 17, 6:30pm - 7:00pm
Highland Park Public Library - Activity Room
Put on your jammies and head on over to the library for a fun family storytime featuring stories, songs, and more!
Mindful Meditation
Mon, Apr 17, 7:00pm - 8:00pm
Highland Park Public Library - Meeting Room 8
Mindful Meditation-Loving Kindness, Self-compassion, and Gratitude
This event is full
Discussions with Davis - The Memory Monster by Yishai Sarid
Mon, Apr 17, 7:00pm - 8:30pm
Highland Park Public Library - Brenner Room
Book Discussion. Davis Schneiderman, Provost and Dean of the Faculty and Professor of English at Lake Forest College, leads the discussion of The Memory Monster by Yishai Sarid
Sister Cities
Mon, Apr 17, 7:00pm - 8:45pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Will meet in the LL Meeting Room
Friends Book Sale - Venta de libros
Tue, Apr 18, 11:00am - 3:00pm
Highland Park Public Library
The Friends Book Sale will take place on Tuesdays in the lower level lobby from 11am-3pm. Stock up on books and more. - Venta de libros los martes en el vestíbulo del nivel inferior de 11am a 3pm.
Spanish Conversation Group-Grupo de conversación en español
Tue, Apr 18, 2:30pm - 3:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
¿Hablas español? Join us for Spanish Conversation - Participe en el grupo de conversación en español.
Register
Memoir Writing
Tue, Apr 18, 6:30pm - 8:30pm
Highland Park Public Library - Meeting Room 8
Spring Session
This event is full
Library Board meeting
Tue, Apr 18, 7:00pm - 8:45pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
The Library Board of Trustees regularly meets on the third Tuesday of each month at 7:00 p.m., except where indicated otherwise.
Senator Morrison's Office
Wed, Apr 19, 10:00am - 12:00pm
Highland Park Public Library - Lobby
Outreach
Intermediate Italian
Wed, Apr 19, 1:00pm - 2:30pm
Highland Park Public Library - Meeting Room 8
Library U
Neighborhood Meeting
Wed, Apr 19, 5:30pm - 7:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
City of Highland Park
Learn to Play Canasta
Thu, Apr 20, 10:30am - 12:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
This event is full
Spring Rock & Read 10:30 - A Toddler Storytime
Thu, Apr 20, 10:30am - 11:00am
Highland Park Public Library
Let's rock! Join Miss Kelly in the Activity Room for a musical storytime where you can make lots of noise.
Friends Book Sale - Venta de libros
Thu, Apr 20, 11:00am - 4:00pm
Highland Park Public Library
The Friends Book Sale will take place on Thursdays in the lower level lobby from 11am-4pm. Stock up on books and more. - Venta de libros los jueves en el vestíbulo del nivel inferior de 11am a 4pm.
Spring Rock & Read 11:30 - A Toddler Storytime
Thu, Apr 20, 11:30am - 12:00pm
Highland Park Public Library
Let's rock! Join Miss Kelly in the Activity Room for a musical storytime where you can make lots of noise.
Learn to Play Canasta
Thu, Apr 20, 1:30pm - 3:30pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Library U
This event is full
Memory Cafe - in person
Thu, Apr 20, 1:30pm - 2:30pm
Highland Park Public Library
A Memory Cafe is a safe space and social gathering place for individuals and loved ones or caregivers who live with memory loss, mild cognitive impairment, early Alzheimers, or other dementias.
A Night of Italian Arias and Ballads
Thu, Apr 20, 7:00pm - 8:00pm
Highland Park Public Library - Adult Services
You are invited to attend a night of Italian songs featuring Gianni Coletta, tenor from Modena, Italy, joined by local singer Josephine Campagni, and accordionist Linda Iovino.
Cookin' With Books - on Zoom - register for log in information
Thu, Apr 20, 7:00pm - 8:00pm
Highland Park Public Library - Lower-Level Meeting Room/Auditorium
Try out recipes from each meeting's cookbook selection, then discuss your experience with fellow foodies. March 16 will be on Zoom only.
Spring Baby Booktime
Fri, Apr 21, 10:00am - 10:30am
Highland Park Public Library - Activity Room
Babies up to 18 months and their caregivers can enjoy stories, rhymes, and songs at this in-person storytime series.
Spring Baby Booktime
Fri, Apr 21, 1:00pm - 1:30pm
Highland Park Public Library - Activity Room
Babies up to 18 months and their caregivers can enjoy stories, rhymes, and songs at this in-person storytime series.
Drop-In Chess - Ages 7 to 14
Fri, Apr 21, 3:30pm - 5:30pm
Highland Park Public Library - Activity Room
Drop by the Activity Room for chess!
See all events